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Ashtanga Introduction Immersion . LANZAROTE

21 April @ 14:00 - 1 May @ 09:00

€1650 - €2490

Lanzarote Retreat

Ashtanga Introduction Immersion

With a day trip to the nearby island La Graciosa

April 21 – 01 May  2018 . 10  nights

Small group, max. 10 students . Book soon!

 

An introduction into traditional Ashtanga Yoga – one of the most authentic and holistic Yoga methods according to Sri T. Krishnamacharya and Sri K. Pattabhi Jois.

 

10 days of introduction into the fundamentals of Ashtanga Yoga by a systematic step by step method through guided, Mysore style classes and Yoga Philosophy. After the retreat you will feel safe to attend Mysore style classes at your home and to build on your foundation of Ashtanga Yoga which you have been integrating during the retreat.

 

Level: beginners, students with little experience and practitioners coming from different Yoga styles.

Languages: English, German is possible, if all participants understand German.

 

We are happy to welcome you to this inspiring Yoga Retreat to learn Ashtanga Yoga which is one of the most authentic and holistic Yoga methods. It comprises the most important aspects of Yoga practices. A highly valuable and powerful tool to initiate you into the journey of Yoga. You learn a series of postures, conscious breathing and focus of the mind and Bandhas, accompanied by philosophy. Afternoon sessions include workshops or sessions on alignment, breathing exercises, Yoga Nidra, Yin Yoga. The course is a precious gift to yourself to immerse into your journey of Yoga on the beautiful and powerful island Fuerteventura.

Ashtanga Yoga provides you with a healthy body, vitality, flexibility, serenity and balance, and teaches you a healthy way of thinking. This ancient Yoga method becomes a “flowing meditation” in due course of time and with dedication. It can help you to discover your natural spirituality, happiness and inner peace.

Ashtanga Yoga also is the foundation for a healthier every day life, as it educates and purifies your mind in a special way. All postures are adapted according to the students practice level and physical conditions.

 

Arrival: Saturday, 21.04.

Check in: after 15:00h

First class: Sunday, 22.04.  8:00h

Last class: Monday, 01.05.  8:00h

Check out: by 10:00h

Fees

Saturday, 21.04.  – Monday, 01.05.  2018 . 10 nights

The Retreat includes: 10 nights accommodation, brunch & dinner vegetarian/vegan food, indoor Yoga sessions, outdoor Yoga sessions in beautiful nature.

Not included: a day trip to the marvelous nearby island La Graciosa. Short trips to outdoor Yoga sessions, Nearby restaurants offer the possibility to eat out with the typical Canarian cuisine.

 

Body Therapies (not included)

  • An energizing and deeply transformative Energy Body Feng Shui© session to purify your system and enhance your energy level, can be booked with Anouschka
  • Massage/treatments can be booked at the Retreat Center

Private Yoga sessions on request.

Information about activities in your free time might be provided at the retreat center.

Car rental at the airport is highly recommended for private excursions.

 

INSPIRED?

Details

Start:
21 April @ 14:00
End:
1 May @ 09:00
Cost:
€1650 - €2490
Event Categories:
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Organiser

Anouschka Rudel
Phone:
+34 663 43 42 79
Email:
anouschkayoga@gmail.com
Website:
https://anouschkayoga.com

Venue

LA GRACIOSA: A day trip to the marvelous nearby island La Graciosa. Short trips to outdoor Yoga sessions. Nearby restaurants offer the possibility to eat out with the typical Canarian cuisine.
Graciosa
La Graciosa, Las Palmas 35540 Spain
+ Google Map
Phone:
+34 663 43 42 79
Website:
https://anouschkayoga.com/event/ashtanga-introduction-immersion-lanzarote/

Tickets

10 available
Hatha Flow&Meditation1.650,00Lanzarote Retreat Center 10 Days Accommodation Twin Share

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