Anouschka

 

Anouschka is founder, owner and director of AnouschkaYoga Lanzarote, Spain with main seat in Teguise, Lanzarote, located between the island La Graciosa in the north and Fuerteventura in the south, close to the northwest coast of Africa. She is a certified International Teacher of Yoga & Vedanta RYS/YA 700h in India and a certified Teacher in the tradition of Ashtanga Yoga for Primary series by Manju Jois.

Additionally Anouschka is trained as a Life Coach and Alpha Chi Consultant for Energy Body Feng Shui© (an energetic healing method releasing blockages).

Being the daughter of open minded and spiritual parents Anouschka came into contact with Yoga at an age of 11. Since her first visit to India at age of 17 she started to dedicate herself to the traditional practice of Yoga and spirituality.

Her extensive background in Yoga practices, Meditation, study and chanting of sacred vedic texts, brought her back regularly to travel to India, to study and deepen her Yoga practice with her Yoga Master in the northern part of India.

In 2010/2011 Anouschka completed two intensive studies as International Teacher of Yoga and Vedanta in Tiruvannamalai South India 500h and 200h RYS/YA in the Shivananda Yoga Tradition. During her first training Anouschka came into contact with the practice and teachings of Ashtanga Yoga according to Sri T. Krishnamacharya and Sri K. Pattabhi Jois and then travelled to Mysore to study with Sharath at the Ashtanga Yoga Institute.

In 2010 she additionally completed Teachers’ Training in Ashtanga Yoga with Manju Jois and 2010. In 2012 Anouschka participated in a 3-months intensive training in Ashtanga Yoga at Ashtanga Yoga Canarias/Gran Canaria. There Anouschka taught Primary Series, Hatha Yoga and Prenatal Yoga until she opened her own Yogashala in Maspalomas, Gran Canaria south in early 2013.

Throughout the years of Yoga practice and studies her teachers were Sharath Rangaswamy in Mysore/India, Dena Kingsberg, Kino Mc Gregor, Tim Feldmann, Michael Hamilton and more. Her favorite teachers are Dena Kingsberg and Laruga Glaser.

Since 2011 Anouschka teaches not only Ashtanga Yoga for adults and young people, but also Hatha Flow, Yin and Prenatal Yoga. Her Hatha Flow Yoga sessions, which serve as a preparation for Ashtanga Yoga, are inspired by the Ashtanga and Iyengar Yoga method. With precise instructions, hands-on-adjustments and her sense of humor, Anouschka is an inspiration for her students to deepen their individual practice.

Loving teaching, besides her Yoga practice over many years, Anouschka offers profound experience in the philosophy of Yoga which then became the study and practice of her life. Therefore her lessons stand out especially as a holistic and transformative Yoga Practice.  

Anouschka offers One-to-One Yoga Coaching in Private Retreats, Yoga Escape Holidays, Group Yoga Retreats & Holidays and Introduction Courses on Lanzarote, Fuerteventura and Tenerife. Regularly she teaches at Teachers’ Trainings on the Canary Islands.

As a Life Coach and Alpha Chi® Consultant Anouschka offers Energy Body Feng Shui© sessions and Life Coaching in combination with Yoga.

Yoga Alliance Registry ID 136708