LIFE CHANGING YOGA & RETREATS
IN THE PRISTINE NATURE OF THE CANARY ISLANDS

A Yoga retreat series by Anouschka Rudel

“Spend your time consciously.
Devote your life to Yoga from your Heart,
By linking up your present time
with your future.
Yoga will transform your life.”

2018

WHERE & WHEN?

YOGA ESCAPE HOLIDAYS 2018

YOGA ESCAPE WITH ANOUSCHKA

• practice Yoga @any time of the year

• enjoy professional classes

• enrich your life through Yoga in pristine nature

of the beautiful island Lanzarote

• languages: German & English

Learn more …

RETREATS 2018

1. ASHTANGA INTRODUCTION IMMERSION

With a day trip to nearby island La Graciosa!

April 21 – May 01  2018 . 10 nights

2. HATHA FLOW & MEDITATION RETREAT

With a day trip to nearby island La Graciosa!

June 09 – 16  2018 . 7 nights

PRIVATE YOGA COACHING

DEVELOP YOUR YOGA PRACTICE & PERSONALITY

Deepen and Integrate your goals

& technique in private sessions.

TEACHER TRAINING

UPCOMING SCHEDULE 2018
January 07February 03SOLD OUT!
April 15May 13SIGN UP
July 01July 30SIGN UP
August 05September 02SIGN UP
December 02December 31SIGN UP

“The mind can reach a state of freedom through Practice and detachment.”

Yoga Sutra 1.12

SCHEDULE YOGASHALA @Teguise

MondayAshtanga Mysore07:30SIGN UP
TuesdayHatha Flow&Yoga Nidra20:30SIGN UP
WednesdayAshtanga Mysore07.30SIGN UP
ThursdayHatha Flow&Yoga Nidra20:30SIGN UP
FridayPrivate sessionsSIGN UP

ENERGY BODY FENG SHUI©

Anouschka Rudel
VENUE
THE YOGASHALA IN LANZAROTE
 C/Las Flores 6
35558 Villa de Teguise
Lanzarote . Canary Islands
SPAIN
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