LIFE CHANGING YOGA & RETREATS
IN THE PRISTINE NATURE OF THE CANARY ISLANDS

A Yoga retreat series by Anouschka Rudel

“Spend your time consciously.
Devote your life to Yoga from your heart.
Yoga will transform your life.”

2019

WHERE & WHEN?

YOGA ESCAPE HOLIDAYS 2019

YOGA ESCAPE WITH ANOUSCHKA

• practice Yoga @any time of the year

• enjoy professional classes

• enrich your life through Yoga in pristine nature

of the beautiful island Gran Canaria & Lanzarote

• languages: German & English

Learn more …

GRAN CANARIA RETREATS 2019

1. HATHA FLOW YOGA & MEDITATION

April 07 – 14 . 7 nights

 

2.  VINYASA YOGA INTRODUCTION

June 09 – 16 . 7 nights

 

3.  VINYASA FLOW YOGA HOLIDAYS

June 16 – 23 . 7 nights

PRIVATE YOGA COACHING

DEVELOP YOUR PERSONAL PRACTICE

Deepen and Integrate your goals

& technique in private sessions.

TEACHER TRAINING

UPCOMING SCHEDULE 2018
January 07February 03SOLD OUT!
April 15May 13SIGN UP
July 01July 30SIGN UP
August 05September 02SIGN UP
December 02December 31SIGN UP

“The mind can reach a state of freedom through Practice and detachment.”

Yoga Sutra 1.12

SCHEDULE YOGA IN FREIBURG

MondayAshtanga Mysore07:30SIGN UP
TuesdayHatha Flow&Yoga Nidra20:30SIGN UP
WednesdayAshtanga Mysore07.30SIGN UP
ThursdayHatha Flow&Yoga Nidra20:30SIGN UP
FridayPrivate sessionsSIGN UP

ENERGY BODY FENG SHUI©

Anouschka Rudel
VENUE
YOGA WITH ANOUSCHKA
Harriet-Straub-Straße 14
79100 Freiburg i. Breisgau
South Germany
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